عنوان | مقدار | نیاز روزانه |
Vitamin B1 ( Thiamin ) | 7 mg | |
Vitamin B2 ( Riboflavin ) | 3 mg | |
Vitamin B3 ( Niacinamide ) | 25 mg | |
Vitamin B5 ( Panthotenic Acid ) | 4 mg | |
Vitamin B6 ( Pyridoxine ) | 3 mg | |
Vitamin B9 ( Folic Acid ) | 1.45 mg | |
Vitamin B12 ( Cyanocobalamin ) | 0.6 mcg | |
Vitamin H ( Biotin ) | 82 mcg | |
Calsium (Ca)(Elemental Number 20) | 85 mg | |
Potassium (K)(Elemental Number 19) | 920 mg | |
Phenylalanine | 1.5 g | |
Magnesium | 120 mg | |
Sodium (Na)(Elemental Number 11) | 19 mg | |
Chromium (Cr)(Elemental Number 24) | 17 mcg | |
Threonine | 1.7 g | |
Iron (Fe)(Elemental Number 26) | 5 mg | |
Copper | 270 mcg | |
Manganese | 0.4 mg | |
Zinc | 6 mg | |
Phosphorus (P)(Elemental Number 15) | 650 mg | |
Arginine | 1.7 g | |
Isoleucine | 1.1 g | |
Leucine | 1.9 g | |
Lysine | 3 g | |
Methionine | 0.6 g |